Best Quotes by Andrew Weil (Top 8)

  1. Happiness is a skill. It requires effort and time.
  2. Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.
  3. Get people back into the kitchen and combat the trend toward processed food and fast food.
  4. The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.
  5. By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.
  6. You've got to experiment to figure out what works.
  7. It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
  8. Pay attention to your body. The point is everybody is different. You have to figure out what works for you.