Hal Higdon Quotes

Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.

The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals.

There's one rule of thumb that suggests that you need one day of recovery for every mile run in a race. Another rule of thumb...suggests one day...for every kilometer run in anger.